Open a container, put an item in and close the lid

Open a container, put one item in and close the lid, then open it and take the item out. One round per clip.

Start: A closed, empty container with a snap-on lid and one item next to it.

Record: Take the lid off, put the item inside and press the lid on until it is shut. Pause for a second, then open it, take the item out and close the lid again.

Done when: The container is closed and empty again and the item is next to it.

Also counts: Snap-on or clip-lock food containers of any size, stiff or soft; any item that fits. Screw lids and hinged lids are different tasks. Send as many clips as you like, changing the container or the item each time.

How: phone on your head (not on your chest or in your hand), both hands free and in view the whole time, good light. One continuous clip of one complete round, about 10-60 sec (max 90 sec). Start recording a few seconds before you begin and stop a few seconds after you finish. Keep the app open until it uploads. Keep faces and documents out of view.

Can be declined if: not first-person, phone held in a hand, hands out of view, the start or the result not visible, the round not finished, or too dark or blurry.